12 Powerful Ayurvedic Herbs and Spices with Health Benefits
Ayurveda is a traditional Indian system of medicine. It aims to preserve health and wellness by keeping the mind, body, and spirit in balance and preventing disease rather than treating it.
To do so, it employs a holistic approach that combines diet, exercise, and lifestyle changes.
Original Article Source Credits: EcoWatch, https://www.ecowatch.com/
Article Written By: NA
Original Article Posted on: 30th November 2019
Link to Original Article: https://www.ecowatch.com/ayurvedic-herbs-and-spices-2641484287.html